SEED
Pause.
Reconnect.
Realign.
❋ 1 day - Up to 40 participants
❋ Surrey Hills, South Downs, Epping Forest, Ashdown Forest & Chiltern Hills
A one-day immersion in nature designed to interrupt the everyday rhythm of work and create space for a meaningful reset.
By stepping outside together - physically and mentally - teams are able to slow down, regain clarity, and reconnect with themselves and each other.
What to Expect
The day unfolds through a balance of gentle arrival, shared challenge, and time outdoors. Movement, reflection, and facilitated connection are woven together with care, allowing energy to shift naturally and conversations to deepen without pressure.
Nourishing food and moments of stillness ground the experience, leaving teams feeling aligned, restored, and reconnected.
❋ Tailored activities: Hiking, Qi-gong, Forest Walks, Sauna & Ice, Breathwork, Cold Water Swimming, Canoeing, Guided Foraging, Bushcraft, Principles of Permaculture, Bespoke Challenges, Music Making, Conservation, Sound Baths
3.5x
Employees who feel connected at work are 3.5x more likely to stay motivated and committed.
“In every walk with nature one receives far more than he seeks.”
— John Muir
”If you're considering organising an offsite or team retreat, I cannot speak highly enough of Hector and the MERA team.
It was a fantastic opportunity to connect outside the office and build stronger relationships.
The experience we had was truly brilliant and left a lasting impact on our team dynamics.“
Damian Parkes | Zscaler, Head of Enterprise & Public Sector
A Nature-led Approach BACKED by science
It’s why MERA’s experiences leave a lasting impression on your team.
ENQUIRE ABOUT OUR SEED PACKAGE
If you're interested to learn more, please fill in this form and we can start planning a memorable day out for you and your team.